Serenity Essential Oil Blend Uses and Benefits

Enjoy the essence of calm in a bottle — doTERRA Serenity is a peaceful essential oil blend that helps create a restful atmosphere for bedtime. This true doTERRA blend combines the scents of the most soothing CPTG® quality essential oils — Lavender, Cedarwood, Ylang Ylang, Roman Chamomile, Vetiver, and Sandalwood — plus Tonka Bean and Vanilla Absolute for the ultimate dreamy finish.

doTERRA Serenity supports the creation of a restful environment, and is ideal for letting go of the day's worries and preparing for a peaceful night's sleep. It can also be used during the day whenever you need inner calm.

How to use doTERRA Serenity blend?

1. Before bed / evening routine: Apply 1–2 drops to your palms or soles of your feet to help create a relaxing atmosphere.
   

2. Relaxing bath: Add 2–3 drops to warm bath water with Epsom salts — for an even more soothing effect.

3. Fabric spray / linen freshener: Place 1 drop on a pillowcase, or create a spray with water + 5–10 drops of oil, then spray your bedding before falling asleep — a delicate scent and soothing atmosphere.
   

4. Diffuser jewelry: Apply one or two drops to clay jewelry — so you can enjoy the calming scent anywhere.
   

5. Use in a diffuser: Add 3–4 drops to your favorite diffuser — especially recommended in the evening for a restful atmosphere.
   

What is in doTERRA Serenity?

Serenity is a unique blend containing the following essential oils: Lavender, Cedarwood, Coriander, Marjoram, Roman Chamomile, Ylang Ylang, Vetiver, Sandalwood. This is complemented by the delicate, sweet-warm after-scent of Tonka Bean and Vanilla Absolute.

• Lavender with its calming, relaxing scent helps create peaceful sleep.
  

• Cedarwood's warm, woody aroma creates a calming environment, whether used topically or aromatically.
  

• Coriander contributes to relaxation due to its similar composition.
  

• Marjoram adds a warm, soothing scent and can also have skin-calming effects as part of a massage blend.
  

• Roman Chamomile helps relax with its sweet, calming aroma.
  

• Ylang Ylang essential oil's floral scent creates a calm, harmonious atmosphere.
  

• Vetiver's rich, earthy, calming scent is ideal for massage or a pre-sleep routine.
  

• Sandalwood's sweet, woody scent grounds and harmonizes — it's a favorite for many.
  

• Tonka Bean + Vanilla Absolute provide the soft, sweet finish to the blend.
  

Warnings

• Skin irritation may occur: product for external use.
  

• Keep out of reach of children.
  

• Avoid contact with eyes, inner ears, and sensitive areas.
  

• If you are pregnant or nursing, or under medical care: consult your doctor before use.
  

Additional related doTERRA Serenity products

The doTERRA Serenity Blend is part of the complete "doTERRA Serenity System": it is recommended to use it together with, for example, the doTERRA Serenity Stick + Valerian and the doTERRA Serenity Restful Complex Softgels for an even more complete evening routine.